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      • ED Treatment
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      • Laser Skin Rejuvenation
      • Laser Tattoo Removal
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      • PRP and PFRM
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  • Home
  • Services
    • Botulinum
    • Filler
    • Weight Management
    • Hair Restoration
    • ED Treatment
    • Skin Analysis
    • Laser Skin Rejuvenation
    • Laser Tattoo Removal
    • Hormonal Replacement
    • Female Sexual Wellness
    • PRP and PFRM
    • IV Therapy
    • Additional Services
    • Hair Removal
    • Services
  • Order Supplements
  • Pricing
  • Payment Plans
  • About Us
  • Contact Us
  • FAQ
  • Med Spa

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The Team

Smiling woman in light blue blazer with hoop earrings.

Tammy Collette CRNP

Tammy graduated Summa Cum Laude with a Master of Science-MSN, Family Practice Nurse, Nursing, at Walden University with certification through American Nurses Credentialing Center (ANCC).

Three women standing in front of Optimal Health and Wellness clinic.

Some of our friendly (and indispensable) staff

Three smiling women in black medical scrubs.

Training Event for injectables

We brought in a national trainer for personalized instruction for advanced injectable training to our office.

Areas of Specialty

Preventative Health

Tammy specializes in Wellness, Hormone Therapy, Obesity Management, Nutritional Therapy, Aesthetics, and Sexual Health.  Certified in Obesity Medication through OMA and BioTE for hormone replacement therapy.  Her treatments are evidence-based approaches for an ongoing commitment to the health and well-being of the patients served.  Here, you are in expert hands.

General Health

Not feeling well or just need an annual exam? We do it all! We also perform sports physicals and referrals for injuries. Whether you're sick or only need some routine maintenance, we're here for you!

Telehealth Services

Sometimes there are obstacles to coming into a medical office, but help is still available. Our doctors can meet you over a HIPAA compliant connection. Same day appointments available!

Copyright © 2026 Optimal Health and Wellness - All Rights Reserved.


Phone: 240-362-7033 

Address: 178 North Mechanic Street, Cumberland, Maryland 21502


Hours: Monday–Thursday 8:30 AM – 5:30 PM, closed Friday through Sunday

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